The Vault

Personal bests

10K

57:57

2009 · 9:20 /mi

10K3 finishes · best 57:57 in 2009 · latest 58:40 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9474	58:40	9:26 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7741	57:57	9:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9329	1:01:37	9:55 /mi