The Vault

Personal bests

10K

50:18

2013 · 8:06 /mi

10K4 finishes · best 50:18 in 2013 · latest 51:05 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3035	51:05	8:13 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3101	50:18	8:06 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5752	53:23	8:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11526	1:01:12	9:51 /mi