Personal bests
Half Marathon
3:15:08
2014 · 14:53 /mi
10K
1:48:03
2015 · 17:23 /mi
8K
1:13:56
2013 · 14:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:48:03
March 28, 2015
- Place
- 23072
- Pace
- 17:23 /mi
- 2014 American Family Fitness Half Marathon3:15:08
November 15, 2014
- Place
- 8170
- Pace
- 14:53 /mi
- 2013 HCA Va 8k1:13:56
November 16, 2013
- Place
- 2865
- Pace
- 14:52 /mi
- 2012 HCA VA 8k1:19:14
November 10, 2012
- Place
- 3200
- Pace
- 15:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 23072 | 1:48:03 | 17:23 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8170 | 3:15:08 | 14:53 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2865 | 1:13:56 | 14:52 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3200 | 1:19:14 | 15:56 /mi |