Personal bests
10K
1:24:25
2004 · 13:35 /mi
8K
54:57
2003 · 11:03 /mi
Race history
- 10K1:24:25
March 27, 2004
- Place
- 8833
- Pace
- 13:35 /mi
- 2003 NTELOS 8K54:57
November 15, 2003
- Place
- 2623
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8833 | 1:24:25 | 13:35 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2623 | 54:57 | 11:03 /mi |