Personal bests
Half Marathon
2:30:55
2024 · 11:31 /mi
10K
1:10:43
2024 · 11:23 /mi
8K
54:05
2023 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:31:36
November 15, 2025
- Place
- 6190
- Pace
- 11:34 /mi
- 2024 CarMax Richmond Half Marathon2:30:55
November 16, 2024
- Place
- 6615
- Pace
- 11:31 /mi
- 10K1:10:43
April 20, 2024
- Place
- 8589
- Pace
- 11:23 /mi
- 2023 VCU Health Richmond 8k54:05
November 11, 2023
- Place
- 1533
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6190 | 2:31:36 | 11:34 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6615 | 2:30:55 | 11:31 /mi |
| Apr 20, 2024 | 10K | 8589 | 1:10:43 | 11:23 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1533 | 54:05 | 10:53 /mi |