Personal bests
Marathon
3:51:21
2002 · 8:49 /mi
10K
48:07
2002 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:39:48
November 16, 2013
- Place
- 3046
- Pace
- 10:40 /mi
- 2012 Anthem Richmond Marathon4:55:30
November 10, 2012
- Place
- 3599
- Pace
- 11:16 /mi
- 2007 SunTrust Richmond Marathon4:28:06
November 10, 2007
- Place
- 2333
- Pace
- 10:14 /mi
- 10K55:34
April 1, 2006
- Place
- 3463
- Pace
- 8:57 /mi
- 2004 SunTrust Richmond Marathon4:04:27
November 13, 2004
- Place
- 1468
- Pace
- 9:19 /mi
- 2003 Suntrust Richmond Marathon4:01:16
November 15, 2003
- Place
- 1233
- Pace
- 9:12 /mi
- 2002 Suntrust Richmond Marathon3:51:21
November 9, 2002
- Place
- 695
- Pace
- 8:49 /mi
- 10K48:07
April 13, 2002
- Place
- 818
- Pace
- 7:45 /mi
- 10K48:23
March 31, 2001
- Place
- 861
- Pace
- 7:47 /mi
- 2000 Richmond Marathon3:53:25
November 18, 2000
- Place
- 803
- Pace
- 8:54 /mi
- 1999 Crestar Richmond Marathon3:57:31
November 13, 1999
- Place
- 680
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3046 | 4:39:48 | 10:40 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3599 | 4:55:30 | 11:16 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2333 | 4:28:06 | 10:14 /mi |
| Apr 1, 2006 | 10K | 3463 | 55:34 | 8:57 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1468 | 4:04:27 | 9:19 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1233 | 4:01:16 | 9:12 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 695 | 3:51:21 | 8:49 /mi |
| Apr 13, 2002 | 10K | 818 | 48:07 | 7:45 /mi |
| Mar 31, 2001 | 10K | 861 | 48:23 | 7:47 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 803 | 3:53:25 | 8:54 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 680 | 3:57:31 | 9:04 /mi |