The Vault

Personal bests

10K

1:00:03

2006 · 9:40 /mi

10K2 finishes · best 1:00:03 in 2006 · latest 1:12:18 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	10289	1:12:18	11:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5329	1:00:03	9:40 /mi