Personal bests
Half Marathon
1:52:48
2010 · 8:36 /mi
10K
45:22
2012 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:00
April 13, 2013
- Place
- 1314
- Pace
- 7:24 /mi
- 10K45:22
March 31, 2012
- Place
- 1361
- Pace
- 7:18 /mi
- 2010 McDonalds Half Marathon1:52:48
November 13, 2010
- Place
- 1200
- Pace
- 8:36 /mi
- 2009 McDonalds Half Marathon2:05:11
November 14, 2009
- Place
- 2083
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 1314 | 46:00 | 7:24 /mi |
| Mar 31, 2012 | 10K | 1361 | 45:22 | 7:18 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1200 | 1:52:48 | 8:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2083 | 2:05:11 | 9:33 /mi |