The Vault

Personal bests

10K

47:53

2006 · 7:42 /mi

10K3 finishes · best 47:53 in 2006 · latest 1:14:48 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14969	1:14:48	12:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1074	47:53	7:42 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2859	53:16	8:34 /mi