Personal bests
Half Marathon
1:50:43
2014 · 8:27 /mi
10K
56:03
2013 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:10:38
November 12, 2022
- Place
- 2941
- Pace
- 9:58 /mi
- 2014 American Family Fitness Half Marathon1:50:43
November 15, 2014
- Place
- 1457
- Pace
- 8:27 /mi
- 10K56:03
April 13, 2013
- Place
- 6704
- Pace
- 9:01 /mi
- 2010 McDonalds Half Marathon2:08:54
November 13, 2010
- Place
- 2997
- Pace
- 9:50 /mi
- 10K56:09
March 28, 2009
- Place
- 6521
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2941 | 2:10:38 | 9:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1457 | 1:50:43 | 8:27 /mi |
| Apr 13, 2013 | 10K | 6704 | 56:03 | 9:01 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2997 | 2:08:54 | 9:50 /mi |
| Mar 28, 2009 | 10K | 6521 | 56:09 | 9:02 /mi |