The Vault

Personal bests

Marathon

4:41:49

2012 · 10:45 /mi

10K

53:21

2010 · 8:35 /mi

10K5 finishes · best 53:21 in 2010 · latest 55:26 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6281	55:26	8:55 /mi
Nov 10, 2012	2012 Anthem Richmond Marathon2012 Richmond Marathon Weekend	3147	4:41:49	10:45 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6051	53:49	8:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6994	55:30	8:56 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5331	53:21	8:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7782	58:01	9:20 /mi