Personal bests
8K
51:52
2007 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K53:47
November 15, 2008
- Place
- 1910
- Pace
- 10:49 /mi
- 2007 NTELOS 8k51:52
November 10, 2007
- Place
- 3213
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 1910 | 53:47 | 10:49 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3213 | 51:52 | 10:26 /mi |