Personal bests
Half Marathon
2:30:08
2014 · 11:27 /mi
10K
1:01:53
2008 · 9:58 /mi
8K
45:16
2006 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:51:07
November 11, 2017
- Place
- 6667
- Pace
- 13:03 /mi
- 2016 American Family Fitness Half Marathon2:43:42
November 12, 2016
- Place
- 6093
- Pace
- 12:29 /mi
- 2014 American Family Fitness Half Marathon2:30:08
November 15, 2014
- Place
- 6910
- Pace
- 11:27 /mi
- 10K1:13:24
March 29, 2014
- Place
- 16065
- Pace
- 11:49 /mi
- 10K1:04:20
April 13, 2013
- Place
- 12636
- Pace
- 10:21 /mi
- 10K1:01:53
April 5, 2008
- Place
- 9472
- Pace
- 9:58 /mi
- 2006 NTELOS 8K45:16
November 11, 2006
- Place
- 2247
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6667 | 2:51:07 | 13:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6093 | 2:43:42 | 12:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6910 | 2:30:08 | 11:27 /mi |
| Mar 29, 2014 | 10K | 16065 | 1:13:24 | 11:49 /mi |
| Apr 13, 2013 | 10K | 12636 | 1:04:20 | 10:21 /mi |
| Apr 5, 2008 | 10K | 9472 | 1:01:53 | 9:58 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2247 | 45:16 | 9:06 /mi |