The Vault

Personal bests

10K

43:52

2008 · 7:04 /mi

10K3 finishes · best 43:52 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	617	43:52	7:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2480	52:46	8:30 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2365	51:53	8:21 /mi