The Vault

Personal bests

10K

49:56

2010 · 8:02 /mi

10K4 finishes · best 49:56 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3325	49:56	8:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3109	51:18	8:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2795	50:57	8:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3536	55:46	8:58 /mi