The Vault

Personal bests

10K

46:35

2010 · 7:30 /mi

10K3 finishes · best 46:35 in 2010 · latest 50:36 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	2047	50:36	8:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1709	46:45	7:31 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1671	46:35	7:30 /mi