Personal bests
Marathon
5:21:54
2004 · 12:17 /mi
10K
1:31:36
2015 · 14:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:15
April 1, 2017
- Place
- 16139
- Pace
- 15:00 /mi
- 10K1:31:36
March 28, 2015
- Place
- 19803
- Pace
- 14:44 /mi
- 2004 SunTrust Richmond Marathon5:21:54
November 13, 2004
- Place
- 2956
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16139 | 1:33:15 | 15:00 /mi |
| Mar 28, 2015 | 10K | 19803 | 1:31:36 | 14:44 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2956 | 5:21:54 | 12:17 /mi |