Personal bests
Marathon
5:15:30
2005 · 12:02 /mi
10K
1:04:19
2005 · 10:21 /mi
8K
50:19
2003 · 10:07 /mi
Race history
- 2005 SunTrust Richmond Marathon5:15:30
November 12, 2005
- Place
- 3072
- Pace
- 12:02 /mi
- 10K1:04:19
April 9, 2005
- Place
- 6721
- Pace
- 10:21 /mi
- 2003 NTELOS 8K50:19
November 15, 2003
- Place
- 2142
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3072 | 5:15:30 | 12:02 /mi |
| Apr 9, 2005 | 10K | 6721 | 1:04:19 | 10:21 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2142 | 50:19 | 10:07 /mi |