The Vault

Personal bests

10K

44:51

2013 · 7:13 /mi

10K4 finishes · best 44:51 in 2013 · latest 57:47 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6968	57:47	9:18 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	994	44:51	7:13 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2624	48:46	7:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5513	53:38	8:38 /mi