The Vault

Personal bests

10K

46:32

2012 · 7:29 /mi

10K2 finishes · best 46:32 in 2012 · latest 2:01:05 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	19724	2:01:05	19:29 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1779	46:32	7:29 /mi