Personal bests
Half Marathon
2:27:04
2015 · 11:13 /mi
10K
1:04:11
2014 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:37:02
November 16, 2019
- Place
- 6087
- Pace
- 11:59 /mi
- 10K1:11:56
April 13, 2019
- Place
- 10154
- Pace
- 11:35 /mi
- 2018 Markel Richmond Half Marathon2:36:59
November 10, 2018
- Place
- 6242
- Pace
- 11:59 /mi
- 10K1:18:34
April 14, 2018
- Place
- 11700
- Pace
- 12:39 /mi
- 10K1:05:59
April 1, 2017
- Place
- 8895
- Pace
- 10:37 /mi
- 2016 American Family Fitness Half Marathon2:34:59
November 12, 2016
- Place
- 5726
- Pace
- 11:49 /mi
- 10K1:09:00
April 9, 2016
- Place
- 11434
- Pace
- 11:06 /mi
- 2015 American Family Fitness Half Marathon2:27:04
November 14, 2015
- Place
- 5773
- Pace
- 11:13 /mi
- 10K1:06:34
March 28, 2015
- Place
- 11793
- Pace
- 10:43 /mi
- 2014 American Family Fitness Half Marathon2:34:19
November 15, 2014
- Place
- 6759
- Pace
- 11:46 /mi
- 10K1:04:11
March 29, 2014
- Place
- 11307
- Pace
- 10:20 /mi
- 10K1:07:35
April 13, 2013
- Place
- 14656
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6087 | 2:37:02 | 11:59 /mi |
| Apr 13, 2019 | 10K | 10154 | 1:11:56 | 11:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6242 | 2:36:59 | 11:59 /mi |
| Apr 14, 2018 | 10K | 11700 | 1:18:34 | 12:39 /mi |
| Apr 1, 2017 | 10K | 8895 | 1:05:59 | 10:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5726 | 2:34:59 | 11:49 /mi |
| Apr 9, 2016 | 10K | 11434 | 1:09:00 | 11:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5773 | 2:27:04 | 11:13 /mi |
| Mar 28, 2015 | 10K | 11793 | 1:06:34 | 10:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6759 | 2:34:19 | 11:46 /mi |
| Mar 29, 2014 | 10K | 11307 | 1:04:11 | 10:20 /mi |
| Apr 13, 2013 | 10K | 14656 | 1:07:35 | 10:53 /mi |