Personal bests
10K
1:16:50
2012 · 12:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:06
April 12, 2025
- Place
- 12600
- Pace
- 14:20 /mi
- 10K1:32:13
April 22, 2023
- Place
- 10522
- Pace
- 14:50 /mi
- 10K1:33:58
April 23, 2022
- Place
- 9104
- Pace
- 15:07 /mi
- 10K1:28:47
April 13, 2019
- Place
- 14085
- Pace
- 14:17 /mi
- 10K1:29:51
April 14, 2018
- Place
- 14396
- Pace
- 14:28 /mi
- 10K1:32:19
April 1, 2017
- Place
- 15967
- Pace
- 14:51 /mi
- 10K1:25:32
April 9, 2016
- Place
- 16147
- Pace
- 13:46 /mi
- 10K1:17:39
March 28, 2015
- Place
- 16405
- Pace
- 12:30 /mi
- 10K1:18:31
March 29, 2014
- Place
- 17955
- Pace
- 12:38 /mi
- 10K1:21:04
April 13, 2013
- Place
- 20665
- Pace
- 13:03 /mi
- 10K1:16:50
March 31, 2012
- Place
- 20704
- Pace
- 12:22 /mi
- 10K1:20:24
April 2, 2011
- Place
- 21630
- Pace
- 12:56 /mi
- 10K1:18:33
March 27, 2010
- Place
- 19790
- Pace
- 12:38 /mi
- 10K1:21:28
March 28, 2009
- Place
- 17809
- Pace
- 13:07 /mi
- 10K1:25:03
April 5, 2008
- Place
- 17278
- Pace
- 13:41 /mi
- 10K1:29:36
March 31, 2007
- Place
- 15459
- Pace
- 14:25 /mi
- 10K1:33:25
April 1, 2006
- Place
- 12864
- Pace
- 15:02 /mi
- 10K1:51:34
April 9, 2005
- Place
- 12246
- Pace
- 17:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12600 | 1:29:06 | 14:20 /mi |
| Apr 22, 2023 | 10K | 10522 | 1:32:13 | 14:50 /mi |
| Apr 23, 2022 | 10K | 9104 | 1:33:58 | 15:07 /mi |
| Apr 13, 2019 | 10K | 14085 | 1:28:47 | 14:17 /mi |
| Apr 14, 2018 | 10K | 14396 | 1:29:51 | 14:28 /mi |
| Apr 1, 2017 | 10K | 15967 | 1:32:19 | 14:51 /mi |
| Apr 9, 2016 | 10K | 16147 | 1:25:32 | 13:46 /mi |
| Mar 28, 2015 | 10K | 16405 | 1:17:39 | 12:30 /mi |
| Mar 29, 2014 | 10K | 17955 | 1:18:31 | 12:38 /mi |
| Apr 13, 2013 | 10K | 20665 | 1:21:04 | 13:03 /mi |
| Mar 31, 2012 | 10K | 20704 | 1:16:50 | 12:22 /mi |
| Apr 2, 2011 | 10K | 21630 | 1:20:24 | 12:56 /mi |
| Mar 27, 2010 | 10K | 19790 | 1:18:33 | 12:38 /mi |
| Mar 28, 2009 | 10K | 17809 | 1:21:28 | 13:07 /mi |
| Apr 5, 2008 | 10K | 17278 | 1:25:03 | 13:41 /mi |
| Mar 31, 2007 | 10K | 15459 | 1:29:36 | 14:25 /mi |
| Apr 1, 2006 | 10K | 12864 | 1:33:25 | 15:02 /mi |
| Apr 9, 2005 | 10K | 12246 | 1:51:34 | 17:57 /mi |