Personal bests
8K
57:26
2025 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k57:26
November 15, 2025
- Place
- 2080
- Pace
- 11:33 /mi
- 2024 VCU Health Richmond 8k1:00:57
November 16, 2024
- Place
- 2381
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2080 | 57:26 | 11:33 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2381 | 1:00:57 | 12:16 /mi |