Personal bests
8K
54:15
2006 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K54:15
November 11, 2006
- Place
- 2722
- Pace
- 10:55 /mi
- 2005 NTELOS 8K1:14:53
November 12, 2005
- Place
- 3544
- Pace
- 15:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2722 | 54:15 | 10:55 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3544 | 1:14:53 | 15:04 /mi |