LAURA LINTNER

5 races in the archive

Personal bests

Marathon

3:22:56

2017 · 7:44 /mi

Progression

Marathon5 finishes · best 3:22:56 in 2017 · latest 3:57:31 in 2019
3:20:003:53:204:26:40201020112012201720192010 2010 SunTrust Richmond Marathon — 4:17:382011 2011 SunTrust Richmond Marathon — 3:51:162012 2012 Anthem Richmond Marathon — 3:45:452017 2017 Anthem Richmond Marathon — 3:22:563:22:562019 2019 VCU Health Richmond Marathon — 3:57:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:51 /mi2019 · 10K to Half · 9:01 /mi2019 · Half to 20 Mile · 9:11 /mi2019 · 20 Mile to Finish · 9:11 /mi20192017 · Start to 10K · 7:45 /mi2017 · 10K to Half · 7:41 /mi2017 · Half to 20 Mile · 7:53 /mi2017 · 20 Mile to Finish · 7:39 /mi20172012 · Start to 10K · 8:42 /mi2012 · 10K to Half · 8:18 /mi2012 · Half to 20 Mile · 8:14 /mi2012 · 20 Mile to Finish · 9:18 /mi20122011 · Start to 10K · 8:25 /mi2011 · 10K to Half · 8:14 /mi2011 · Half to 20 Mile · 8:55 /mi2011 · 20 Mile to Finish · 9:45 /mi20112010 · Start to 10K · 8:40 /mi2010 · 10K to Half · 8:51 /mi2010 · Half to 20 Mile · 10:46 /mi2010 · 20 Mile to Finish · 11:02 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history