Personal bests
10K
1:11:12
2019 · 11:28 /mi
8K
52:15
2019 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:54
April 12, 2025
- Place
- 13252
- Pace
- 15:07 /mi
- 10K1:30:00
June 3, 2021
- Place
- 2773
- Pace
- 14:29 /mi
- 2019 Allianz Partners 8K52:15
November 16, 2019
- Place
- 1262
- Pace
- 10:31 /mi
- 10K1:11:12
April 13, 2019
- Place
- 9907
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13252 | 1:33:54 | 15:07 /mi |
| Jun 3, 2021 | 10K | 2773 | 1:30:00 | 14:29 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1262 | 52:15 | 10:31 /mi |
| Apr 13, 2019 | 10K | 9907 | 1:11:12 | 11:28 /mi |