Personal bests
10K
37:07
2018 · 5:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K40:17
April 23, 2022
- Place
- 173
- Pace
- 6:29 /mi
- 10K43:35
June 3, 2021
- Place
- 37
- Pace
- 7:01 /mi
- 10K37:31
April 13, 2019
- Place
- 74
- Pace
- 6:02 /mi
- 10K37:07
April 14, 2018
- Place
- 61
- Pace
- 5:58 /mi
- 10K39:07
April 1, 2017
- Place
- 131
- Pace
- 6:18 /mi
- 10K44:10
April 9, 2016
- Place
- 627
- Pace
- 7:06 /mi
- 10K51:15
March 28, 2015
- Place
- 2828
- Pace
- 8:15 /mi
- 10K1:00:11
March 29, 2014
- Place
- 8638
- Pace
- 9:41 /mi
- 10K1:12:04
April 13, 2013
- Place
- 17146
- Pace
- 11:36 /mi
- 10K1:14:50
March 31, 2012
- Place
- 19893
- Pace
- 12:03 /mi
- 10K1:16:33
April 2, 2011
- Place
- 20426
- Pace
- 12:19 /mi
- 10K1:33:59
March 27, 2010
- Place
- 23772
- Pace
- 15:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 173 | 40:17 | 6:29 /mi |
| Jun 3, 2021 | 10K | 37 | 43:35 | 7:01 /mi |
| Apr 13, 2019 | 10K | 74 | 37:31 | 6:02 /mi |
| Apr 14, 2018 | 10K | 61 | 37:07 | 5:58 /mi |
| Apr 1, 2017 | 10K | 131 | 39:07 | 6:18 /mi |
| Apr 9, 2016 | 10K | 627 | 44:10 | 7:06 /mi |
| Mar 28, 2015 | 10K | 2828 | 51:15 | 8:15 /mi |
| Mar 29, 2014 | 10K | 8638 | 1:00:11 | 9:41 /mi |
| Apr 13, 2013 | 10K | 17146 | 1:12:04 | 11:36 /mi |
| Mar 31, 2012 | 10K | 19893 | 1:14:50 | 12:03 /mi |
| Apr 2, 2011 | 10K | 20426 | 1:16:33 | 12:19 /mi |
| Mar 27, 2010 | 10K | 23772 | 1:33:59 | 15:08 /mi |