Personal bests
10K
43:46
2005 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:26
April 13, 2013
- Place
- 2210
- Pace
- 7:48 /mi
- 10K47:35
March 31, 2012
- Place
- 2288
- Pace
- 7:39 /mi
- 10K48:56
April 2, 2011
- Place
- 2701
- Pace
- 7:53 /mi
- 10K49:51
March 27, 2010
- Place
- 3265
- Pace
- 8:01 /mi
- 10K45:32
April 5, 2008
- Place
- 922
- Pace
- 7:20 /mi
- 10K48:36
April 1, 2006
- Place
- 1229
- Pace
- 7:49 /mi
- 10K43:46
April 9, 2005
- Place
- 454
- Pace
- 7:03 /mi
- 10K1:01:26
March 27, 2004
- Place
- 4905
- Pace
- 9:53 /mi