Personal bests
Half Marathon
2:08:08
2018 · 9:46 /mi
10K
1:09:10
2014 · 11:08 /mi
8K
54:14
2012 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:08:08
November 10, 2018
- Place
- 3454
- Pace
- 9:46 /mi
- 2014 American Family Fitness Half Marathon2:27:24
November 15, 2014
- Place
- 6200
- Pace
- 11:15 /mi
- 10K1:09:10
March 29, 2014
- Place
- 14125
- Pace
- 11:08 /mi
- 2013 American Family Fitness Half Marathon2:19:22
November 16, 2013
- Place
- 5581
- Pace
- 10:38 /mi
- 10K1:25:37
April 13, 2013
- Place
- 21995
- Pace
- 13:47 /mi
- 2012 HCA VA 8k54:14
November 10, 2012
- Place
- 1993
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3454 | 2:08:08 | 9:46 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6200 | 2:27:24 | 11:15 /mi |
| Mar 29, 2014 | 10K | 14125 | 1:09:10 | 11:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5581 | 2:19:22 | 10:38 /mi |
| Apr 13, 2013 | 10K | 21995 | 1:25:37 | 13:47 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1993 | 54:14 | 10:55 /mi |