Personal bests
8K
49:33
2023 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k51:34
November 16, 2024
- Place
- 1516
- Pace
- 10:22 /mi
- 2023 VCU Health Richmond 8k49:33
November 11, 2023
- Place
- 1134
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1516 | 51:34 | 10:22 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1134 | 49:33 | 9:58 /mi |