Personal bests
10K
1:13:52
2006 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:23
April 22, 2023
- Place
- 13964
- Pace
- 19:32 /mi
- 10K1:56:34
April 1, 2017
- Place
- 19921
- Pace
- 18:46 /mi
- 10K1:48:47
April 9, 2016
- Place
- 20368
- Pace
- 17:30 /mi
- 10K1:29:41
March 28, 2015
- Place
- 19376
- Pace
- 14:26 /mi
- 10K1:33:12
March 29, 2014
- Place
- 21809
- Pace
- 15:00 /mi
- 10K1:31:07
April 13, 2013
- Place
- 23504
- Pace
- 14:40 /mi
- 10K1:25:54
March 31, 2012
- Place
- 23672
- Pace
- 13:49 /mi
- 10K1:25:30
April 2, 2011
- Place
- 23257
- Pace
- 13:46 /mi
- 10K1:18:11
March 27, 2010
- Place
- 19672
- Pace
- 12:35 /mi
- 10K1:19:12
March 28, 2009
- Place
- 17306
- Pace
- 12:45 /mi
- 10K1:23:43
April 5, 2008
- Place
- 17033
- Pace
- 13:28 /mi
- 10K1:14:26
March 31, 2007
- Place
- 12923
- Pace
- 11:59 /mi
- 10K1:13:52
April 1, 2006
- Place
- 9793
- Pace
- 11:53 /mi
- 10K1:15:59
April 9, 2005
- Place
- 8934
- Pace
- 12:14 /mi
- 10K1:25:33
March 27, 2004
- Place
- 8964
- Pace
- 13:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13964 | 2:01:23 | 19:32 /mi |
| Apr 1, 2017 | 10K | 19921 | 1:56:34 | 18:46 /mi |
| Apr 9, 2016 | 10K | 20368 | 1:48:47 | 17:30 /mi |
| Mar 28, 2015 | 10K | 19376 | 1:29:41 | 14:26 /mi |
| Mar 29, 2014 | 10K | 21809 | 1:33:12 | 15:00 /mi |
| Apr 13, 2013 | 10K | 23504 | 1:31:07 | 14:40 /mi |
| Mar 31, 2012 | 10K | 23672 | 1:25:54 | 13:49 /mi |
| Apr 2, 2011 | 10K | 23257 | 1:25:30 | 13:46 /mi |
| Mar 27, 2010 | 10K | 19672 | 1:18:11 | 12:35 /mi |
| Mar 28, 2009 | 10K | 17306 | 1:19:12 | 12:45 /mi |
| Apr 5, 2008 | 10K | 17033 | 1:23:43 | 13:28 /mi |
| Mar 31, 2007 | 10K | 12923 | 1:14:26 | 11:59 /mi |
| Apr 1, 2006 | 10K | 9793 | 1:13:52 | 11:53 /mi |
| Apr 9, 2005 | 10K | 8934 | 1:15:59 | 12:14 /mi |
| Mar 27, 2004 | 10K | 8964 | 1:25:33 | 13:46 /mi |