Personal bests
Half Marathon
1:28:44
2012 · 6:46 /mi
8K
29:27
2006 · 5:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:28:44
November 10, 2012
- Place
- 113
- Pace
- 6:46 /mi
- 2010 HCA Va 8k30:16
November 13, 2010
- Place
- 56
- Pace
- 6:05 /mi
- 2009 HCA Va 8k30:51
November 14, 2009
- Place
- 51
- Pace
- 6:12 /mi
- 2007 NTELOS 8k29:36
November 10, 2007
- Place
- 50
- Pace
- 5:57 /mi
- 2006 NTELOS 8K29:27
November 11, 2006
- Place
- 55
- Pace
- 5:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 113 | 1:28:44 | 6:46 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 56 | 30:16 | 6:05 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 51 | 30:51 | 6:12 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 50 | 29:36 | 5:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 55 | 29:27 | 5:55 /mi |