MICHAEL ROCHE

2 races in the archive

Personal bests

10K

54:51

2009 · 8:50 /mi

Progression

10K2 finishes · best 54:51 in 2009 — their most recent
58:201:06:40200820092008 10K — 1:09:082009 10K — 54:5154:51

Lower on the chart is faster — a line falling to the right means improvement.

Race history