Personal bests
Half Marathon
2:54:19
2008 · 13:18 /mi
10K
1:11:33
2009 · 11:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:33
March 28, 2009
- Place
- 14993
- Pace
- 11:31 /mi
- 2008 McDonalds Half Marathon2:54:19
November 15, 2008
- Place
- 3340
- Pace
- 13:18 /mi
- 10K1:22:08
April 5, 2008
- Place
- 16715
- Pace
- 13:13 /mi
- 10K1:19:56
March 31, 2007
- Place
- 14026
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 14993 | 1:11:33 | 11:31 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3340 | 2:54:19 | 13:18 /mi |
| Apr 5, 2008 | 10K | 16715 | 1:22:08 | 13:13 /mi |
| Mar 31, 2007 | 10K | 14026 | 1:19:56 | 12:52 /mi |