MICHAEL I. SHOOP

13 races in the archive

Personal bests

10K

56:46

2017 · 9:08 /mi

8K

45:06

2016 · 9:04 /mi

Progression

10K12 finishes · best 56:46 in 2017 · latest 1:06:06 in 2020
1:06:401:40:002008200920102011201320142015201620172018201920202008 10K — 1:44:462009 10K — 1:14:532010 10K — 1:02:042011 10K — 57:242013 10K — 1:10:452014 10K — 58:482015 10K — 57:392016 10K — 59:002017 10K — 56:4656:462018 10K — 1:00:322019 10K — 1:02:232020 10K — 1:06:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:00Start–5K5K–Finish2019 · Start to 5K · 9:42 /mi2019 · 5K to Finish · 10:22 /mi20192018 · Start to 5K · 9:38 /mi2018 · 5K to Finish · 9:51 /mi20182017 · Start to 5K · 9:12 /mi2017 · 5K to Finish · 9:04 /mi20172016 · Start to 5K · 9:17 /mi2016 · 5K to Finish · 9:42 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history