Personal bests
10K
42:19
2007 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:21
March 28, 2015
- Place
- 572
- Pace
- 6:59 /mi
- 10K46:39
March 29, 2014
- Place
- 1324
- Pace
- 7:30 /mi
- 10K46:32
April 13, 2013
- Place
- 1469
- Pace
- 7:29 /mi
- 10K46:12
March 31, 2012
- Place
- 1661
- Pace
- 7:26 /mi
- 10K44:45
March 28, 2009
- Place
- 910
- Pace
- 7:12 /mi
- 10K42:19
March 31, 2007
- Place
- 393
- Pace
- 6:49 /mi
- 10K53:53
April 1, 2006
- Place
- 2851
- Pace
- 8:40 /mi
- 10K57:10
April 9, 2005
- Place
- 4262
- Pace
- 9:12 /mi