The Vault

Personal bests

10K

52:58

2009 · 8:31 /mi

10K4 finishes · best 52:58 in 2009 · latest 55:34 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7313	55:34	8:57 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5952	54:14	8:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4491	52:58	8:31 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6071	56:31	9:06 /mi