Personal bests
Marathon
6:02:52
2001 · 13:50 /mi
10K
1:09:48
2007 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:48
March 31, 2007
- Place
- 11621
- Pace
- 11:14 /mi
- 10K1:19:17
April 1, 2006
- Place
- 10819
- Pace
- 12:46 /mi
- 10K1:15:58
April 9, 2005
- Place
- 8932
- Pace
- 12:14 /mi
- 2001 SunTrust Richmond Marathon6:02:52
November 10, 2001
- Place
- 1872
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11621 | 1:09:48 | 11:14 /mi |
| Apr 1, 2006 | 10K | 10819 | 1:19:17 | 12:46 /mi |
| Apr 9, 2005 | 10K | 8932 | 1:15:58 | 12:14 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1872 | 6:02:52 | 13:50 /mi |