STEPHEN SHANNON

3 races in the archive

Personal bests

Marathon

4:02:56

2015 · 9:16 /mi

Progression

Marathon3 finishes · best 4:02:56 in 2015 · latest 4:03:07 in 2018
4:10:004:26:402012201520182012 2012 Anthem Richmond Marathon — 4:30:102015 2015 Anthem Richmond Marathon — 4:02:564:02:562018 2018 Anthem Richmond Marathon — 4:03:07

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 8:23 /mi2018 · 10K to Half · 8:25 /mi2018 · Half to 20 Mile · 9:13 /mi2018 · 20 Mile to Finish · 11:10 /mi20182015 · Start to 10K · 8:23 /mi2015 · 10K to Half · 8:29 /mi2015 · Half to 20 Mile · 9:21 /mi2015 · 20 Mile to Finish · 10:55 /mi20152012 · Start to 10K · 10:04 /mi2012 · 10K to Half · 10:38 /mi2012 · Half to 20 Mile · 10:14 /mi2012 · 20 Mile to Finish · 10:16 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history