Personal bests
8K
52:27
2025 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k52:27
November 15, 2025
- Place
- 1537
- Pace
- 10:33 /mi
- 2023 VCU Health Richmond 8k59:23
November 11, 2023
- Place
- 1970
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1537 | 52:27 | 10:33 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1970 | 59:23 | 11:57 /mi |