Personal bests
Marathon
3:23:04
2019 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:30:01
November 13, 2021
- Place
- 575
- Pace
- 8:01 /mi
- 2019 VCU Health Richmond Marathon3:23:04
November 16, 2019
- Place
- 442
- Pace
- 7:45 /mi
- 2018 Anthem Richmond Marathon3:34:03
November 10, 2018
- Place
- 630
- Pace
- 8:10 /mi
- 2017 Anthem Richmond Marathon3:54:31
November 11, 2017
- Place
- 1249
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 575 | 3:30:01 | 8:01 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 442 | 3:23:04 | 7:45 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 630 | 3:34:03 | 8:10 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1249 | 3:54:31 | 8:57 /mi |