Personal bests
Marathon
3:24:30
2021 · 7:48 /mi
Half Marathon
2:46:01
2019 · 12:40 /mi
10K
43:24
2022 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:24
April 23, 2022
- Place
- 339
- Pace
- 6:59 /mi
- 2021 VCU Health Richmond Marathon3:24:30
November 13, 2021
- Place
- 472
- Pace
- 7:48 /mi
- 2019 Markel Richmond Half Marathon2:46:01
November 16, 2019
- Place
- 6736
- Pace
- 12:40 /mi
- 2013 Anthem Richmond Marathon3:41:54
November 16, 2013
- Place
- 901
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 339 | 43:24 | 6:59 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 472 | 3:24:30 | 7:48 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6736 | 2:46:01 | 12:40 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 901 | 3:41:54 | 8:28 /mi |