Personal bests
8K
35:49
2005 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K35:49
November 12, 2005
- Place
- 318
- Pace
- 7:12 /mi
- 2004 NTELOS 8K39:37
November 13, 2004
- Place
- 613
- Pace
- 7:58 /mi
- 2003 NTELOS 8K43:46
November 15, 2003
- Place
- 1369
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 318 | 35:49 | 7:12 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 613 | 39:37 | 7:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1369 | 43:46 | 8:48 /mi |