Personal bests
Marathon
3:53:13
2018 · 8:54 /mi
Half Marathon
1:50:28
2019 · 8:26 /mi
10K
55:14
2013 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:00:27
November 15, 2025
- Place
- 7665
- Pace
- 13:46 /mi
- 2019 Markel Richmond Half Marathon1:50:28
November 16, 2019
- Place
- 1889
- Pace
- 8:26 /mi
- 2018 Anthem Richmond Marathon3:53:13
November 10, 2018
- Place
- 1115
- Pace
- 8:54 /mi
- 10K2:06:12
April 1, 2017
- Place
- 20989
- Pace
- 20:19 /mi
- 2016 Anthem Richmond Marathon4:04:09
November 12, 2016
- Place
- 1557
- Pace
- 9:19 /mi
- 2015 American Family Fitness Half Marathon1:56:03
November 14, 2015
- Place
- 2598
- Pace
- 8:51 /mi
- 2014 Anthem Richmond Marathon4:32:53
November 15, 2014
- Place
- 2920
- Pace
- 10:24 /mi
- 10K59:27
March 29, 2014
- Place
- 8114
- Pace
- 9:34 /mi
- 2013 American Family Fitness Half Marathon2:05:47
November 16, 2013
- Place
- 3950
- Pace
- 9:36 /mi
- 10K55:14
April 13, 2013
- Place
- 6130
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7665 | 3:00:27 | 13:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1889 | 1:50:28 | 8:26 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1115 | 3:53:13 | 8:54 /mi |
| Apr 1, 2017 | 10K | 20989 | 2:06:12 | 20:19 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1557 | 4:04:09 | 9:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2598 | 1:56:03 | 8:51 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2920 | 4:32:53 | 10:24 /mi |
| Mar 29, 2014 | 10K | 8114 | 59:27 | 9:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3950 | 2:05:47 | 9:36 /mi |
| Apr 13, 2013 | 10K | 6130 | 55:14 | 8:53 /mi |