Personal bests
Marathon
3:28:57
2017 · 7:58 /mi
10K
38:02
2020 · 6:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:02
September 26, 2020
- Place
- 5
- Pace
- 6:07 /mi
- 2018 Anthem Richmond Marathon3:30:54
November 10, 2018
- Place
- 539
- Pace
- 8:03 /mi
- 2017 Anthem Richmond Marathon3:28:57
November 11, 2017
- Place
- 480
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 5 | 38:02 | 6:07 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 539 | 3:30:54 | 8:03 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 480 | 3:28:57 | 7:58 /mi |