Personal bests
10K
1:12:16
2017 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:02
April 18, 2026
- Place
- 14799
- Pace
- 15:37 /mi
- 10K1:22:50
April 20, 2024
- Place
- 11437
- Pace
- 13:20 /mi
- 10K1:19:20
April 22, 2023
- Place
- 8669
- Pace
- 12:46 /mi
- 10K1:19:47
April 23, 2022
- Place
- 7515
- Pace
- 12:50 /mi
- 10K1:17:29
April 13, 2019
- Place
- 11744
- Pace
- 12:28 /mi
- 10K1:17:56
April 14, 2018
- Place
- 11530
- Pace
- 12:33 /mi
- 10K1:12:16
April 1, 2017
- Place
- 11286
- Pace
- 11:38 /mi
- 10K1:20:22
April 9, 2016
- Place
- 15015
- Pace
- 12:56 /mi
- 10K1:38:44
March 28, 2015
- Place
- 21193
- Pace
- 15:53 /mi
- 10K1:44:20
March 29, 2014
- Place
- 23932
- Pace
- 16:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14799 | 1:37:02 | 15:37 /mi |
| Apr 20, 2024 | 10K | 11437 | 1:22:50 | 13:20 /mi |
| Apr 22, 2023 | 10K | 8669 | 1:19:20 | 12:46 /mi |
| Apr 23, 2022 | 10K | 7515 | 1:19:47 | 12:50 /mi |
| Apr 13, 2019 | 10K | 11744 | 1:17:29 | 12:28 /mi |
| Apr 14, 2018 | 10K | 11530 | 1:17:56 | 12:33 /mi |
| Apr 1, 2017 | 10K | 11286 | 1:12:16 | 11:38 /mi |
| Apr 9, 2016 | 10K | 15015 | 1:20:22 | 12:56 /mi |
| Mar 28, 2015 | 10K | 21193 | 1:38:44 | 15:53 /mi |
| Mar 29, 2014 | 10K | 23932 | 1:44:20 | 16:47 /mi |