The Vault

Personal bests

10K

57:12

2004 · 9:12 /mi

10K2 finishes · best 57:12 in 2004 · latest 1:09:23 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14224	1:09:23	11:10 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3537	57:12	9:12 /mi