Personal bests
Marathon
4:05:52
2005 · 9:23 /mi
8K
32:05
2007 · 6:27 /mi
Race history
- 2007 NTELOS 8k32:05
November 10, 2007
- Place
- 100
- Pace
- 6:27 /mi
- 2005 SunTrust Richmond Marathon4:05:52
November 12, 2005
- Place
- 1508
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 100 | 32:05 | 6:27 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1508 | 4:05:52 | 9:23 /mi |