TRACI FREEMAN

9 races in the archive

Personal bests

10K

1:00:55

2019 · 9:48 /mi

Progression

10K9 finishes · best 1:00:55 in 2019 — their most recent
1:06:401:23:201:40:002010201120132014201520162017201820192010 10K — 1:21:292011 10K — 1:19:452013 10K — 1:31:042014 10K — 1:31:202015 10K — 1:23:462016 10K — 1:15:572017 10K — 1:21:542018 10K — 1:36:442019 10K — 1:00:551:00:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0013:2016:40Start–5K5K–Finish2019 · Start to 5K · 9:47 /mi2019 · 5K to Finish · 9:49 /mi20192018 · Start to 5K · 15:02 /mi2018 · 5K to Finish · 16:07 /mi20182017 · Start to 5K · 12:41 /mi2017 · 5K to Finish · 13:40 /mi20172016 · Start to 5K · 11:47 /mi2016 · 5K to Finish · 12:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history