JACK FRAWLEY

2 races in the archive

Personal bests

Marathon

3:24:31

2014 · 7:48 /mi

Progression

Marathon2 finishes · best 3:24:31 in 2014 — their most recent
3:20:003:53:204:26:40201320142013 2013 Anthem Richmond Marathon — 4:37:442014 2014 Anthem Richmond Marathon — 3:24:313:24:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
6:4010:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 7:43 /mi2014 · 10K to Half · 7:32 /mi2014 · Half to 20 Mile · 7:24 /mi2014 · 20 Mile to Finish · 8:38 /mi20142013 · Start to 10K · 9:07 /mi2013 · 10K to Half · 9:05 /mi2013 · Half to 20 Mile · 10:40 /mi2013 · 20 Mile to Finish · 13:39 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history